The Inner Current
Breathwork & Acupuncture Workshop
Take a deep breath and restore the rhythm within.
Join acupuncturist Kailey Chapman and breathwork therapist Alisa Craig for
The Inner Current.
A deeply restorative experience combining acupuncture and breathwork to regulate the nervous system, restore healthy diaphragm function and reconnect the natural flow of breath and energy within the body.
$200 per person | Vera Wellness Studio
When: Friday, 19 June | 9:30am - 12:30pm AEST
What makes this experience unique is the combination of two healing modalities working together. These practices work to open the lungs and diaphragm for fuller, freer breathing, release stored stress and tension from the body, support nervous system regulation and awaken vitality.
The Inner Current offers a safe and nurturing environment to slow down, open up and come back into flow.
Blending ancient wisdom with modern nervous system healing practices, this immersive workshop is designed to open the lungs and diaphragm, clear stagnant energy from the body’s meridians and restore energetic flow throughout the body.
In today’s fast-paced world, chronic stress and tension can disrupt the body’s natural rhythms, often leading to shallow breathing, fatigue, anxiety and a sense of disconnection.
Through breath, movement and acupuncture, you’ll be guided into a space of deep restoration, where the body can soften, energy can move and healing can unfold naturally.
The Experience
Guided nervous system-focused breathwork
Gentle movement and body awareness practices
Acupuncture to support grounding and regulation
Education around diaphragm function and stress physiology
Deep rest and integration in a calming group environment
Who is this for
If you feel like you can’t take a full breath
Tightness in the chest, ribs or diaphragm
Anxious, overwhelmed or constantly “on”
Emotionally heavy or energetically drained
Disconnected from your body or inner calm
Bookings
Our 3-hour Breathing Workshops will be held on Fridays throughout the year in the Vera studio.
Dates are subject to change. Places are limited to 10 spots.
Your Facilitator
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Alisa Craig
Breathwork Therapist & Emotional Healing Specialist
Breathwork Mastery (Rebirthing), GradDipHumServRes, Circle of Security Parenting, Tuning into Kids
Alisa has a diverse career reflecting her deep curiosity about human nature. She has experience in Breathwork, Social Work and Group Therapy and is passionate about guiding women to heal their emotional wounds, reclaim their true selves and feel better.
Refund Policy
We appreciate your interest in participating in our Breathing Workshops. Our goal is to provide a valuable and enriching experience for all participants. However, we understand that circumstances may arise that prevent you from attending the event.