sam lindsay-german
Yoga and Meditation Teacher & Holistic Counsellor
Sam Lindsay-German is a powerful, engaging teacher with an enormous healing capacity. Sam's energy is palpable ~ you can feel her powerful presence.
As a teacher, Sam wisely unfolds and generously shares the teachings of Kundalini and Hatha yoga. As both a wife and a mother (to four beautiful children!), the gift of family life is instrumental to her teachings and you can easily connect with her gentle heart. She is an incredibly emotionally intelligent woman, who places harmonious interpersonal relationships as a priority in her daily life.
Sam is a teacher who imparts both austerity and kindness in equal measure. Her manner of teaching is emotionally uplifting to all.
Sam has completed Kundalini, Vinyasa, Restorative and Pilates training. She has completed an extensive study in Women’s Teachings called The Mothers Journey and Kundalini level 2 Conscious Communications. She is also trained in Massage and Reiki, as well as Trauma Sensitive Yoga and Trauma Release. She is also trained as a holistic counsellor.
Reframing Menopause: Opening to the Wisdom Years
Menopause, often misunderstood and stigmatised, marks a significant transition in a woman's life. It is a time when the body undergoes hormonal changes, and the end of the reproductive cycle draws near. Unfortunately, these changes have been traditionally viewed through a negative lens, associated with loss, decline, and aging. However, this talk aims to challenge these misconceptions and instead encourage women to embrace the menopausal journey as an opportunity for personal transformation and self-discovery.
