World Meditation Day – complimentary group meditation via Zoom
THURSDAY, 21 MAY 2026, 8:00PM AEST
Join Dr Peta Wright, Dr Thea Bowler and Paula Hindle for a free live 20-minute group meditation in honour of World Meditation Day.
Join us for a free live Yoga Nidra meditation this Thursday evening.
This guided practice is designed to support healing, nervous system rest, and stepping into your dream reality.
Yoga Nidra invites the body into deep relaxation while gently guiding awareness through meditation and visualisation — a beautiful practice for restoration, intention, and inner connection.
Create a cosy space at home, bring blankets and cushions, and join us for this nourishing collective practice.
About your hosts
Dr Peta Wright, Dr Thea Bowler & Paula Hindle
Dr Peta Wright and Dr Thea Bowler are integrative gynaecologists with decades of experience blending cutting-edge medical expertise with a deeply compassionate approach to women’s health.
Together with holistic physiotherapist Paula Hindle, they've developed the Vera Wellness model – a revolutionary approach that's transforming outcomes for women with pelvic pain as well as the practitioners who support them.
